Meet Brian Mazza, the embodiment of infectious energy, gratitude, and positivity. His success strategy is built on high-level athletic performance. Discover why his words of wisdom are worth listening to.
Brian Mazza is a remarkable individual who radiates love for his family, fitness, food, and fashion. These four pillars have shaped him into an inspiring figure. His journey began with a deep commitment to training. “You never know when opportunities will come, and you’ll need to seize them,” explains Mazza. “Fitness is not just a job for me, I genuinely love it.” Read on to learn how you can tap into his drive and unlock your full potential.
Embracing Versatility
What does it mean to be a hybrid athlete? It means being able to do it all without limitations. Brian shares his journey to becoming a well-rounded individual who excels in multiple sports. “I played soccer at a high level, but as I grew older, I wanted to be a 360-degree athlete,” he says. “I wanted to lift heavy, run marathons, and crush anaerobic workouts. My goal was to excel in every sport by being a well-rounded individual who operates at a high level. This led me to become an ultra-marathoner logging 130-150 miles a month while lifting heavy four times a week.” Despite his expertise in exercise, Mazza acknowledges that he didn’t achieve these feats alone.
Seeking Expert Guidance
Achieving your best self often requires a second opinion. Mazza’s trigger for improvement lies in identifying his weak points. “Four days a week, I work with one of the best high-performance coaches in America: Jacob Zemer. He tells me where I’m weak and shows me how to address it,” says Mazza. “I hire the best people in their fields to educate me and guide my performance. You can’t believe you know it all; seeking expert guidance is crucial.” If you feel stuck in your progress, investing in a trainer or nutritionist can provide an objective assessment and reveal areas for improvement.
Intrinsic Motivation
Brian’s mindset for continuous improvement is not something he was born with—it’s something he cultivated. “My dad always told me there would always be someone faster, smarter, or stronger,” shares Mazza. “That advice didn’t resonate until I redirected it towards my exercise and business goals. Today, I strive for personal growth because it benefits my family and everyone around me.” Even if you don’t have a family, improving yourself benefits your entire circle. Remember that a rising tide lifts all ships.
Transforming Adversity
Brian’s inspiring words may make it seem like he leads a charmed life, but that is far from the truth.
“Before the pandemic, my entire house was destroyed in a fire,” he reveals. “After putting my kids to bed, my wife asked me to check on them again because she sensed smoke. I found my son’s room filled with smoke, but luckily, we all got out safely. It was a heartbreaking experience, but we turned adversity into an opportunity for growth. We chose to rebuild and make the best out of the situation. Then, COVID hit, and my businesses were shut down. Since 2020, change has been constant. Being a hybrid athlete teaches you to adapt.” Brian’s story serves as a reminder that we must learn from and grow through life’s challenges.
Igniting Your Transformation
Recognizing the need for change is not always easy, but Brian offers advice on how to identify it. “When things aren’t working, you’ll know it’s time for a change,” he advises. “You can’t deceive yourself. Challenge yourself and strive for improvement. Sometimes a negative event or positive influence can trigger a lightbulb moment that propels you forward. Start small and gradually build momentum. Celebrate small victories because they add up to significant achievements over time. Be patient and strive to be just 1% better than the previous day.” With consistent effort and commitment, you’ll witness incredible personal growth.
Running for Clarity
While many people claim they were born to run, fitness is something you can discover. Mazza shares how running transformed his life. “I didn’t enjoy running until three years ago,” he confesses. “Now, I feel naked without it. Running without distractions allows me to enter a state of flow. It clears my mind and fills me with gratitude for being alive. It’s a time to reflect on thoughts that I can’t give attention to during the day. I’ve grown to love running outdoors, even in the cold, as it allows me to be alone with my ideas and emotions. It’s a chance to experience it all—happiness, sadness, and more. Running feels therapeutic, like a venting session. I recommend running without music; you’ll discover different aspects of yourself. It has had a profoundly positive impact on my life and my mind.”
Striving for Harmony
What is the secret to a high-performance life and physique? According to Mazza, it’s not about balance but rather taking care of your mental, physical, and emotional health. “When you prioritize these pillars, balance becomes less relevant because you’re actively creating a healthier situation. When you neglect these foundational elements, that’s when you need balance,” he clarifies. Mazza’s philosophy revolves around going all-in and dedicating specific time to each area of his life. From his venture capital firm to his marketing company, he strives to excel in every endeavor. He emphasizes that growth has no limits and encourages everyone to embrace adversity as a catalyst for progress.
A Style that Reflects You
One unique aspect of Brian Mazza is his distinctive sense of style. “I started a custom suit company under one of my New York bars because I wanted to wear something that represents who I am,” he shares. “I can’t always be in athletic wear. I love fitted suits, recovery wear, and athletic wear. Wearing clothes that align with my identity and comfort is important to me.” Mazza’s approach to fashion sets him apart and inspires others to dress one level above expectations, creating a lasting impression.
Advice for Transformation
Change can be intimidating, but Brian lives by the mantra “Nothing Changes If Nothing Changes.” His advice for achieving transformation is surprisingly simple. “Whether you’re building a business or embarking on a personal transformation, know that it won’t always be easy. Regardless of the challenges you face, remember that the sun will rise again tomorrow. Compete with who you were yesterday, not with others. Focus on curating small wins and aim to be just 1% better each day. These incremental improvements will lead to remarkable changes over time, whether it’s making healthier choices or embracing personal growth.”
